To realize how it perform, you first need to know the cause of your panic disorder. Every last one panic attack is triggered by thing that you worry or fear, such as worry of losing someone or something, fear of your own health state and the worry of something or event.Nothing but when you found the cause, you can put your work on solving the true complication. Panic away is an online Cognitive Behavioral Therapy (CBT) program, a self-help course with ebook and audio CDs to help you to deal with your mind and stop panic attacks. CBT is extensively used to treat anxiety disorder, and this is a technique to re-train your mind reaction to the trigger of panic attacks.