Natural over the counter treatments for water retention are often used today as opposed to synthetic remedies. They can provide the same benefits minus the negative side effects. Three well known over the counter treatments which have diuretic properties are Parsley, Dandelion, and Buchu herbs and extracts. Many natural herbs have been shown to promote substantial relief from high blood pressure and water retention. Diuretics tend to act quickly so anyone who takes them should make sure to take them first thing in the morning and no later than lunch time if at all possible.

While natural diuretics are far healthier than prescription drugs, over the counter alternatives should be used in moderation because they are highly effective, and precaution should be taken when used in concert with allopathic diuretics. Using a natural diuretic can also help accommodate routine water balance inside cells and organs of the body and might contribute to healthy energy levels. Drink plenty of water to keep the fluids flowing and replenish fluids lost in urination.

These herbal supplements are a category of drugs and herbs which remove unwanted fluid from the body by increasing urination. They are necessary to inhibit water retention due to different diseases including congestive heart failure and cirrhosis. Diuretics are often effective in treating high blood pressure. Fluid retention problems occur most times in the legs, ankles, and lungs. Some herbs and supplements contain properties which can assist in removing fluids for the treatment of obesity, prostatis, and sciatica to name a few.