Chronic Fatigue Syndrome in Teenagers

Though research into this disease has been conducted for a long time, the cause of chronic fatigue syndrome is yet to be determined. Some feel that an infection is at the root of it, but there is no solid medical proof. The two main groups of those at risk for getting chronic fatigue syndrome are those between 15 and 20 years old, and those between 33 and 45. Two thirds of those who contract chronic fatigue syndrome are women. These statistics regarding CFS are typical but it can occur within any group and in any society. This elusive disease can remain undiagnosed as people explain away their symptoms as simply feeling under par.

CFS can cause disabling weariness that can come on following any mental or physical activity. At times rest may ease the problem, but even after a whole night of deep sleep, they may still show signs of exhaustion. A teenager who has contracted CFS will experience muscle aches and pains, and memory and concentration is often affected. Some will complain of stomach cramps also.

Chronic fatigue syndrome usually runs it's course in three to five years, but sometimes the disease will linger for an even longer period.

Teenagers with chronic fatigue syndrome can feel tired after even small amounts of physical or mental activity. They may also experience sore throat, tender lymph glands, headaches, and just a general feeling of ague. They may get dizzy when they stand and often develop a sensitivity to some foods that they had no problem with previously. They may also be more affected by odors, bright lights, alcohol, and cigarette smoke.

There isn't one clear symptom that will tell a doctor that the teenager they are examining is suffering from CFS. Many have been misdiagnosed or other possibilities such as thyroid disease, eating disorders, drug or alcohol use, cancer, depression and kidney disease are considered first.. These other disorders will have to be ruled out, before a diagnosis of chronic fatigue syndrome is a certainty. Blood tests, and other diagnostic tests should also be done. MRIs are seldom needed to make the diagnosis. These are costly and are not likely to tell the doctor anything new.

How can you tell the difference between depression and CFS? The clearest sign is that teens who have CFS still want to engage in activities with their friends and still get pleasure from them. On the other hand, depressed teens no longer enjoy the activities they used to and tend to avoid social situations. They have to force themselves to take part in things. Teens suffering from chronic fatigue syndrome still want to go about their usual activities, but than are exhausted afterwards, more often than not.

It's hard for teens with CFS to keep up their school attendance and many schools are attempting to be as understanding as possible with these teens, as well as other teens with disabilities. They may be able to work out having fewer classes each day, doing more work at home, or being granted extensions on due dates of assignments. Some also are tutored to keep them from getting behind.

Counseling and support groups can help teenagers who are going through this period of strain in their lives. A counselor can provide answers and help in dealing with CFS, not only for the teen, but also for the whole family.

Here are some things that can help you and your teenager to make the symptoms of chronic fatigue syndrome less debilitating.

Try to get them involved in some activity each day. Laying in bed will not help!

Keeping a consistent sleep schedule can also help. Avoid staying up very late, then sleeping in the next morning.

Keeping a normal daytime routine is also important. It's important teenagers pace themselves and keep physical or emotional stress to a minimum.

Help them maintain contact with their friends. It's vital for them to feel involved so they don't become emotionally withdrawn, in addition to the physical symptoms they are dealing with.

Teens with CFS should not be around smokers and second hand smoke.

As a parent you can ensure that your teenager is eating a nourishing and balanced diet.

Some of your family and friends will not understand chronic fatigue syndrome, and so form erronious opinions about a lethargic teenager. It would be helpful to find some literature on CFS, so they can learn about the disease and its effects, and help give your teen the support so badly needed. They won't look sick, so sometimes it's not easy for others to understand how bad they feel.