To understand how it perform, you first got to know the cause of your anxiety disorder. One by one panic disorder is triggered by something that you worry or fear, such as fear of losing someone or something, worry of your own health situation and the fear of something or event.Only when you found the reason, you can made your effort on solving the real question. Panic away is an online Cognitive Behavioral Therapy (CBT) program, a self-help course with ebook and audio CDs to help you to deal with your brain and stop anxiety attacks. CBT is generally used to treat anxiety attack, and this is a technique to re-train your mind reaction to the trigger of anxiety attacks.